DVF: Vegan diets are high in fiber. (no sources needed...)
Newman had vegan riblets today! They were marked vegetarian so I assumed they must have some cheese product of milkfat. I decided to ask anyway, so Germain brought me the box and I read the ingredients, vegan!!! Delicious, probably a big introduction of processed foods, but not too much weird stuff.
From past experience with not eating meat, at about two weeks I began to start disliking the idea of meat. I remember watching someone eat a chicken wing and being completely disgusted. I was able to eat a chicken wing again a couple months later, but at the time, it sounded horrible.
I am now only four days into the vegan thing, and meat is definitely out of my mind. I still get really jealous of people eating cheese though. I'm wondering if or when I will fall into the vegan mindset. Good signs are I am starting to like / crave / want things that I can have. I've never liked hummus and spinach as much as I do right now. Even granola sounds like a good idea. Carrots are really addicting as well. Not to mention nuts, but I've always eaten lots of nuts.
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